Treatments

At The Yoga Shed we are lucky to have our own little treatment room just ready for you to nurture your Mind, Body and Soul.

Read all about our unique treatments here and submit an enquiry form to book yourself an appointment.

Trauma release exercise: Monthly Group sessions

May 26th 13:30-15:00

£17 Drop in

SOUNDS OF SERENITY

A bank holiday reset

May 27th

19:00-20:00

£15 Drop in

Book here £20 per child
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Follow our journey, through Instagram...

On this rainy day we look towards the sunny days ahead for summer 🌤 Join us for a unique experience where you can tap into your sensuality and embrace your empowered feminine energy. Discover the warmth within you enhanced by the magic of the Summer
Thank you for following my journey today!🍄🙌👍🌴 There’s a special family yoga class this Wednesday at 4.15pm for Mental Health week- come along! Or see you at the after school weekly yoga class on a Thursday at 4pm. #kidsyoga #yogainhitchin
Hi, my name is Margot. ✌️✌️✌️ Follow me today on an adventure of my passions for NATURE, FUN and YOGA🦋🦋🦋💖💖💖☮️☮️☮️ #takeovertuesday #kidsyoga #fun #naturelover #shedgirl
A moment to be still…to deeply relax…to reset. So rarely do we allow our bodies to truly enter a state of ‘rest and digest’ that we all need to thrive. This spring bank holiday we have cleared our evening timetable for a b
Afternoon Shed yogi/yoginis 🌺 Freddie here, taking over the shed’s instagram today. This last bank holiday I had the chance to meet some less familiar faces during “Rise & Flow” which was joyful 🤩 You’ll find me teachi
To acknowledge Mental Health Awareness week this year we have added extra classes to our usual timetable that we hope you’ll be able to come along to. The team wanted to support this year’s theme of Movement by addressing the link betwee
Blessed Beltane! 🌤🔥 We have been so lucky these last couple of days to have really felt the sun of spring on our faces, giving us a ray of hope for months to come. Nature feels alive and lush and there is a sense of anything being possible with sum
It’s another #takeovertuesday ✨ Hi everyone! Holly here, i’ve just recently joined the wonderful team of yoga teachers at The Yoga Shed! So here’s a bit about me… I’ve been guiding yoga since 2019 after completing my 2
We welcomed our wonderful Anita back to the studio today ✨ Thank you so much for sharing your amazing yoga practice with us once again and to all of those that joined in honouring springs renewal with you this afternoon 🌱 #springyoga #renewal #spr